If you are feeling down, having winter blues, sad mood due post emotional event, these are all currently being catagorized as depression. Depression vary in different forms, some are more chronic, while others may be as severe as bi-polar disorders.
Symptoms of depression includes: loss of interest, fatigue, changes in eating and sleeping habits.
Acupuncture works to tackle these problems immediately. After a few sessions you may notice improvements in sleep, energy level and mental attitude.